Controlling our mind is not easy. Personally I feel it is a big challenge. I believe this is a challenge of many people. Our mind tells us to do things we should not do. Beth More a popular author told the young people in a conference that it is possible to control one's mind with the help of our God. She quoted Roman 12:1-2 "1 Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. 2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will."
The process of repentance is the changing of our mind.
She said to change your mind you have to have new thoughts to old events to diffuse the power of bad memories.
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